Optimized Wellbeing


Mindful at Work Professional Employee Coaching combines digital tools with customizable and scalable professional coaching for a unique program that increases employee engagement and optimizes wellbeing and performance.



Transformative Experiences


Our coaches leverage the science of habit change to help you transform your experience of work and life.



Professional Employee Coaching


Mindful at Work Professional Employee Coaching offers individuals the unique opportunity to work one-on-one with a certified coach.


Our coaches guide you through a mindfulness-based program designed to build resilience, focus, and overall performance at work and in life. LifeXT by Mindful coaches offer customized instruction, support, and accountability, all designed to meet you where you are and help support your well-being.

Before your session...

Please fill out the form below to help guide your coaching session.

Frequently Asked Questions





Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.